Anita Bhat,Psy.D, M.A, LCMHC, C. Hyp. RTT, Advanced BLAST Practitioner

“Pain is inevitable, but suffering is optional.” -Old Buddhist saying by Haruki Murakami

Services

• Individual Psychotherapy

• Family Therapy

• Online Therapy

Insurance Accepted

• Aetna

• (Most) Blue Cross Blue Shield Plans excluding BlueHome and Blue Value

• Self-Pay

• Sliding Scale

a Note from Anita

Pain is a reality of life, but it does not have to define who you are! It takes a lot of courage to be vulnerable and reach out for help. If you are struggling with trauma from the past or present, I can help. PTSD and trauma should not be a life sentence for anyone.

By reaching out for help, you have taken a crucial step towards your healing, wholeness, and personal growth. I admire your decision to take this big first step towards your recovery.

My client population extends to children, adolescents, adults, and couples. I work with clients experiencing trauma resulting from mental, emotional, physical, and/or sexual abuse. I also work with grief and loss, severe stress, and addictive behaviors as well as dysfunctional toxic relationships, especially relationships impacted by narcissistic abuse.

I am trained in innovative techniques that can help free you from the pain of your past and move you towards peace, joy, and a fulfilling life. I am certified in Experiential therapy, Hypnotherapy (Rapid Transformational Therapy-RTT) and the BLAST:

•  RTT is a powerful form of hypnotherapy. By accessing the subconscious, we can discover the root cause of life-long issues. The end result is that clients will adopt new beliefs that can result in life-changing breakthroughs. This is often achieved in 1 to 3 sessions.

• The BLAST is a neuroscience-backed method for treating PTSD and trauma. It can quickly and effectively resolve emotionally distressing or traumatic events in as little as 20 minutes. This process uses gentle eye moments, similar to EMDR. Painful traumatic memories  are re-processed without having to relive them again. I have witnessed many clients experience relief and lasting results after just one BLAST session. They are no longer triggered by past trauma.

My approach is supportive, compassionate, and effective. I will empower you to grow stronger and support you in your journey to wellness. Together, we will work towards healing your mind, body and soul and turn the vision of your life into a reality.

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