Holly Springs Counseling Center

Holly Springs Counseling Center

Homepage_hero_luminosity.jpg

is therapy right for you?

Have you found yourself asking questions like these:

“Why do I keep doing this?” “Why do I tolerate this?” “How did I get here?”

If so, counseling can help you make changes to improve your life. Counseling empowers you to be strong and enables you to Improve and manage your life by making changes. You might seek therapy to manage depression, anxiety, or PTSD. You might wish to communicate better with your family. Or sometimes you just need a guide that will help you to find peace, restore hope, and improve the quality of your life. We all want a better life but change can be difficult and scary. Therapy can be the first step towards getting unstuck! Our clinicians are available to help you. Meet our clinicians.

Empower

Confidence
Strength
Support 

Improve

Communication skills
Coping mechanisms
Self esteem

Grow

Self awareness
Behavioral changes
Overcome challenges

Find Peace

Restore hope
Make a fulfilling life
Gratifying relationships
 

Here’s How Therapy Helps

A qualified, compassionate therapist can help guide you through many of life’s painful and uncertain times. Here are just a few of the ways that one of our clinicians can help you:

  • Anger Management

  • Anxiety

  • Caregiver Burnout

  • Children’s Educational and Emotional Problems

  • Coping with Life-threatening Illnesses

  • Couples Relationship Distress

  • Excessive Worry

  • Family Issues: parent-child communication

  • Feeling Chronically Lonely or Sad

  • Grief and Loss in all Phases of Life

  • Identifying Negative Patterns of Behaviors

  • Managing Depression, Stress or Anxiety that doesn’t go away in a reasonable time

  • Panic Attacks, phobias and severe fears that interfere with daily living

  • Problems that follow Traumatic Events or Abuse

  • Relationship and Partner Issues

  • Self-destructive or Self-defeating Behaviors

  • Suicidal Thoughts and Self- Harming Behaviors

  • Trouble with Drugs, Alcohol or other Addictive Behaviors

lamp_pattern1.jpg

Take the First Step

Change can be difficult and even painful.

At Holly Springs counseling Center, we are aware of the diversity within our community and are sensitive to the variety of needs of each client. Our therapists have expertise in a wide range of areas. However, we all share a common desire and interest in helping you reach your goals and achieve emotional wellness.

Take the first step. Review our clinicians’ biographies and select the one that feels right. Get in touch with them directly using their contact information.