Welcome
You’re probably here because you’ve recognized that you need help. Have you ever found yourself looking at your circumstances in frustration, anger, sadness or despair and asking questions like these:
“Why do I keep doing this?” - “Why do I tolerate this?” - “How did I get here?”
These are questions that counseling can help you answer. Better yet, your counselor can be a guide to help you make the changes that will improve your life. You’ve made the first step! Change can be difficult and scary. Sometimes in life come to a place where we know we need to change, want to change, and are ready to make changes. Our independent clinicians are available to help you in this journey to find strength, empowerment, hope, and peace.
Working with a counselor is like bringing on a new team member in your life! Counseling empowers you to be strong and enables you to Improve and manage your life by making changes. You might seek therapy to manage depression, anxiety, or PTSD.
You might wish to communicate better with your family. Or sometimes you just need a guide that will help you to find peace, restore hope, and improve the quality of your life. We all want a better life, but change can be difficult and scary. Therapy can be the first step towards getting unstuck! Our clinicians are available to help you. Meet our clinicians.
“Counseling empowers you to find peace, restore hope, and improve the quality of your life.”
what therapy can do for you
Empower
Confidence
Strength
Support
Improve
Communication skills
Coping mechanisms
Self esteem
Grow
Self awareness
Behavioral changes
Overcome challenges
Find Peace
Restore hope
Make a fulfilling life
Gratifying relationships
Here’s How Therapy Helps
A qualified, compassionate therapist can help guide you through many of life’s painful and uncertain times. Here are just a few of the ways that one of our clinicians can help you:
Anger Management
Anxiety
Caregiver Burnout
Children’s Educational and Emotional Problems
Coping with Life-threatening Illnesses
Couples Relationship Distress
Eating Disorders
Excessive Worry
Family Issues: parent-child communication
Feeling Chronically Lonely or Sad
Grief and Loss in all Phases of Life
Identifying Negative Patterns of Behaviors
Managing Depression, Stress or Anxiety that doesn’t go away in a reasonable time
Panic Attacks, phobias and severe fears that interfere with daily living
Problems that follow Traumatic Events or Abuse
Relationship and Partner Issues
Self-destructive or Self-defeating Behaviors
Suicidal Thoughts and Self- Harming Behaviors
Trouble with Drugs, Alcohol or other Addictive Behaviors
Take the First Step
Change can be difficult and even painful.
At Holly Springs counseling Center, we are aware of the diversity within our community and are sensitive to the variety of needs of each client. Our therapists have expertise in a wide range of areas. However, we all share a common desire and interest in helping you reach your goals and achieve emotional wellness.
Take the first step. Review our clinicians’ biographies and select the one that feels right. Get in touch with them directly using their contact information.